We are much more than our skin

mental health Awareness week

Ugly, spotty, zitty, gusher, dotty, dot to dot, acne face.

Sound familiar name calling names because of your skin complexion or someone elses?

is your skin complexion giving you a complexion?

Ugly, spotty, zitty, gusher, dotty, dot to dot, acne face.


Sound familiar name-calling names because of your skin complexion or someone else’s?
Many people suffer from oily skin or a, poor complexion through hormones, diet, genetics or, a variety of reasons, and not just females.


Many have been bullied, victimized, assaulted because of how they look often through no fault of their own.


This can cause low self-esteem, depression, self-hate, hate of others, suicides.
Those moments can stay with people throughout their life often causing people to grow up hating themselves.


Add this to other life’s challenges and it is no wonder so many have a low opinion of themselves.


You may have heard it said..
“Beauty is more than skin deep”
“Beauty is in the eye of the beholder”


Do you feel beautiful when that is said?
“Sticks and stones may break my bones but names never hurt me.
They hurt! And can do so for years.


Not only do we see the blemishes on the outside, we feel like a blemish on the inside!
At some point we have to tell ourselves we no longer want to hate our self but start on the journey of love.


When we begin to love ourselves, it matters less what others think.
Today I share some of my story and try out one of the blemish face masks.


Not a sales pitch just raising awareness for mental health awareness week.
Look after your mental health.


What you tell yourself matters.
You matter!


If you have been bullied and affected by it and need to talk.

Reach out.
Thank you for reading and watching.

Www.stevenalexandersimmonds.com

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