Category: feeling valued

Planning and Stress Reduction.

Planning – Are you a planner? plan your days, your life? Do you value and respect your time? and What is your time worth? When you think of the word “planning” what comes to mind? How would you scale your planning skills out of 10? 0 being not good to 10 pro. Lots of questions …

10 ways to deal with your fears

Taking time out is Time well spent Welcome. “Every next level of your life will demand a new you, and sometimes it takes being broken in order to become that new version of yourself” Arman Tarun Sharma I would hate to think that in order to become a newer me, or a more “whole me” …

3 big life questions unpacked.

Hi, Thank you for dropping by!   Mentally things have been pretty tricky and I have been close to crisis point a few times. I have survived by focusing on work which itself has had its own challenges, but honestly between us, I have had a few blips and wobbles which have caused me anger …

Just do it….

Welcome on in, A Few years back I took my daughter to swimming lessons. At the mere age of two or younger she was introduced to the concept of “jumping in.” can you imagine because I can’t what that small person was thinking at this command.. “jump what’s that.. This is a new concept.” scared! …