Category: change

What is at your core?

Welcome, I’m Steve Alexander, What is at your core? Are you looking for change in your life. Same patterns? Same old? feeling broken? and need fixing or just need someone to listen? I have been exploring values a lot these last few weeks especially core values. I have been discovering, re-discovering my own. The intention …

Planning and Stress Reduction.

Planning – Are you a planner? plan your days, your life? Do you value and respect your time? and What is your time worth? When you think of the word “planning” what comes to mind? How would you scale your planning skills out of 10? 0 being not good to 10 pro. Lots of questions …

10 ways to deal with your fears

Taking time out is Time well spent Welcome. “Every next level of your life will demand a new you, and sometimes it takes being broken in order to become that new version of yourself” Arman Tarun Sharma I would hate to think that in order to become a newer me, or a more “whole me” …

life line or whine?

(Took this on my walk near me, I thought it was right for this post:) Welcome, Happy reading, get brew on. (is this just a uk phrase?) So friends, I’ve been trying to write this for a couple of days but I’ve been distracted, shocker right!! Life lines – So I was sitting down like …