Category: change mindset

What is at your core?

Welcome, I’m Steve Alexander, What is at your core? Are you looking for change in your life. Same patterns? Same old? feeling broken? and need fixing or just need someone to listen? I have been exploring values a lot these last few weeks especially core values. I have been discovering, re-discovering my own. The intention …

Planning and Stress Reduction.

Planning – Are you a planner? plan your days, your life? Do you value and respect your time? and What is your time worth? When you think of the word “planning” what comes to mind? How would you scale your planning skills out of 10? 0 being not good to 10 pro. Lots of questions …

“Your Body is Your Business”

What relationship do you have with your body? Welcome, I am Steven Alexander, writer, blogger, parent, healthcare support worker. Welcome to my blog! The above question seems a strange and personal question to ask, but so many of us have huge self body issues which really affects how we feel and how we think, and …

Toxic TaT! Together Against Toxic.

Welcome. toxic /ˈtɒksɪk/ adjective 1. poisonous. “the dumping of toxic waste” synonyms: poisonous, venomous, virulent, noxious, dangerous, destructive, harmful, unsafe, malignant, injurious, pestilential, pernicious, environmentally unfriendly; Today’s topic is about the toxic “stuff” in our lives. Do you have anything toxic you want or need to get rid of. Toxic What does that word mean to you, if anything? This is a subject I wanted to talk …