Category: better yourself

Planning and Stress Reduction.

Planning – Are you a planner? plan your days, your life? Do you value and respect your time? and What is your time worth? When you think of the word “planning” what comes to mind? How would you scale your planning skills out of 10? 0 being not good to 10 pro. Lots of questions …

“Your Body is Your Business”

What relationship do you have with your body? Welcome, I am Steven Alexander, writer, blogger, parent, healthcare support worker. Welcome to my blog! The above question seems a strange and personal question to ask, but so many of us have huge self body issues which really affects how we feel and how we think, and …

10 ways to deal with your fears

Taking time out is Time well spent Welcome. “Every next level of your life will demand a new you, and sometimes it takes being broken in order to become that new version of yourself” Arman Tarun Sharma I would hate to think that in order to become a newer me, or a more “whole me” …

Overcome Insignificance.

Hi and welcome to this blog today. Question: Do you ever have¬†¬†feelings of insignificance? how does it affect you and how do you combat this? How do you “add value” to relationships or situations? Are you searching for happiness? Today I will be exploring these issues. I write as often as I can but sometimes …